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Migraines In Women
Continuing on the same note of my earlier post of 28th November, 2008 (De-mystifying Migraines In Women)…. Any aerobic activity done for a minimum of thrice a week for at least half an hour will tell...
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How Exercises Help Migraineurs At Multiple Levels
Any exercise induces the body’s pituitary gland to release endorphins. There are 4 different types of endorphins – alpha, beta, gamma and sigma. It is found that during prolonged exercise sessions,...
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